From Fast Food to Vegan Farm Girl

March 24, 2017

Today I talked to Monique Nelson. She is the founder, chief organizer and editor at ChoosetoCook.com. She is highly motivated to help people of the world learn more about health and nutrition.

 

We also discussed: How she confronted the negative experience she got from the medical system when she was younger? You will also learn about how Monique transform from being an Organic Food Eater to now a whole food plant based vegan

 

 

Three takeaways that you’ll get from this podcast are:

 

  1. Tiny things make big differences.
  2. People want to have the changes instantly but not necessarily sustainable
  3. Baby steps is what really gets you to where you are going

 

How can you get in touch with Monique?

 

Facebook Page: https://www.facebook.com/ChooseToCook/

Twitter: https://twitter.com/choosetocook

Website: www.choosetocook.com

Email Address: monique@choosetocook.com

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