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Feel Better with Corey Proffitt-Boyd is a podcast where wellness meets real life.
Hosted by Nationally Board Certified Massage Therapist Corey Proffitt-Boyd, the show explores the connection between stress, healing, emotional wellness, and the everyday chaos we all carry. Through honest conversations, relatable humor, and thoughtful insight, Corey brings a refreshing approach to massage therapy, self-care, burnout, anxiety, grief, relationships, and the realities of modern life.
Whether it’s discussing what stress actually does to the body, why people struggle to slow down, or the emotional weight many silently carry, Feel Better Today with Corey Proffitt-Boyd creates a space that feels calming, genuine, and human.
Professional without being preachy, therapeutic without taking itself too seriously — this is wellness for real people.
Feel Better Today with Corey Proffitt-Boyd
Feel Better Today with Corey Proffitt-Boyd is a podcast dedicated to helping you feel your best—physically, mentally, and emotionally. As a Nationally Board Certified Massage Therapist with decades of experience helping people reduce pain, manage stress, and improve their well-being, Corey brings practical, evidence-informed conversations that are easy to understand and apply to everyday life.
Each episode explores topics like self-care, massage therapy, chronic pain, sleep, stress management, movement, wellness, alternative therapies, healthy habits, and the simple changes that can make a meaningful difference. You’ll also hear inspiring stories, expert guests, and realistic advice designed to help you build a healthier, happier life—one step at a time.
Episodes
Jul 28, 2026
Jul 28, 2026
16 min
In this episode Corey Proffitt-Boyd explores how our bodies silently store stress and tension long before our minds notice it, explaining common signs like tight shoulders, headaches, jaw clenching, and back pain. He shows how emotional and physical stress trigger the same responses and how the body compensates until pain appears.
Corey shares simple, practical habits—slower breathing, regular movement, short stretches, and nightly body check-ins—to help listeners notice and release tension. He closes with a five-minute bedtime challenge to ask what your body needs and begin the process of recovery.
Jul 22, 2026
Jul 22, 2026
11 min
In this episode of Feel Better Today, Corey Proffitt-Boyd, LMT, BCTMB invites you to choose one small, sustainable habit—like drinking more water, moving a little each day, getting extra sleep, or checking in with your body—to improve your health. The focus is on consistency rather than perfection.
By repeating one manageable change, listeners can quietly build better energy, less tension, and improved well-being over time.
Jul 13, 2026
Jul 13, 2026
12 min
In this first episode, host Corey Proffitt-Boyd introduces the podcast’s mission: practical, evidence-informed ways to improve everyday health by listening to your body. Drawing on years as a massage therapist, he highlights how pain and tension are messages, and how small consistent changes—sleep, movement, stress management, and massage—can meaningfully improve quality of life.
The episode closes with a simple invitation: pause for one minute to notice where you hold tension and begin building awareness—the first step toward feeling better.